Restore and Grow
Nutrition and Sleep

Parent Nutrition Counseling

For modern parents, so much energy is put into on our kids' wellbeing. Much of this focus is on a balanced diet and healthy relationship with food. Research suggests that children's eating attitudes are intertwined with the feeding relationship they have with their parents. How we as parents act around food is observed and internalized by our kids. So why not tune up your own eating habits and relationship with food?
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If you choose to work with me for parent nutrition counseling, you can do so as a supplement to pediatric sessions or on its own. The parent option works particularly well for families with kids who have busy schedules or who are hesitant to interact with health care professionals. I am in network with most Aetna and BCBS plans (NOT including Blue Home). I also accept private pay (including FSA/HSA cards) and can provide you with a "superbill" as needed. Visits are in person over telehealth or in person at my Chapel Hill office.
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Set up a discovery call today to discuss which options would work for you and your family. I look forward to connecting with you!